Archive for food
This recipe is vegan, gluten-free, wheat-free, dairy-free, low-sodium, and (even after all of that) really quite good. You can use raspberries if you can’t get wineberries.continue reading "Wineberry Crisp 2.0, now healthified"
Wineberries grow wild in my yard, and maybe yours too, if you’re in eastern North America. It’s picking time, and I’ve got photos and a mini-roundup of recipes and information to share.continue reading "It’s Wineberry Season!"
I’m eating healthier lately: green smoothies, salads, and power bars. Let me tell you a little bit about that.continue reading "Power bar infatuation"
Green muffins for St. Patrick’s Day, and not a drop of food coloring in sight. These suckers are super healthy.continue reading "Top o’ the Mornin’ Muffins"
I’ve been drinking green smoothies for the last few weeks, and I don’t hate them. In fact, I really like them. I’m a convert! Check out my recipe.continue reading "Green smoothies, again"
What’s your favorite meatless hot dog alternative?continue reading "Let’s talk about meat substitutes"
Psst! Would you like a free downloadable cookbook with 5 heart-healthy recipes inside? Here, take two! They’re smallcontinue reading "Low-Salt, Low-Fat, Heart Healthy Freebies"
Wherein I talk about strawberry butter on toast and peppermint iced tea in a blue mason jar. But not at the same time.continue reading "Diet food"
I visited the farm, made some delicious ice pops, and took about a million photos of the process (because cooking is so much more fun when there’s a camera in one hand and a wooden spoon in the other).continue reading "Saturday in June"
Every year at this time, I take a look at our diet and think about reducing the amount of processed foods we consume. In some ways, the guidelines we now have to follow for a heart-healthy diet have made whole(er) foods meal-planning even more challenging.continue reading "The butter dilemma"