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Home / health beauty and fashion

Category: health beauty and fashion

Posted on February 25, 2015 by Lisa Clarke — 11 Comments

Twenty days

Just a little chit chat on this Wednesday morning. It’s been a while since we’ve done that.

Read More: Twenty days
Category: health beauty and fashion
Tags: papilloma, surgery
Posted on July 21, 2014July 21, 2014 by Lisa Clarke — 2 Comments

Wineberry Crisp 2.0, now healthified

This recipe is vegan, gluten-free, wheat-free, dairy-free, low-sodium, and (even after all of that) really quite good. You can use raspberries if you can’t get wineberries.

Read More: Wineberry Crisp 2.0, now healthified
Categories: food, health beauty and fashion, recipes
Tags: dairy free, gluten free, heart attack, vegan, wheat free, wineberries
Posted on May 13, 2014April 27, 2016 by Lisa Clarke — 4 Comments

Pedal | Lift + Press | Pedal Harder

Fitness + Music = a new playlist for the gym, and you can listen to it, if you like.

Read More: Pedal | Lift + Press | Pedal Harder
Categories: health beauty and fashion, Polka Dot Radio
Tags: cd mix, mix tape, playlists
Posted on March 12, 2014 by Lisa Clarke — 11 Comments

Green smoothies, again

I’ve been drinking green smoothies for the last few weeks, and I don’t hate them. In fact, I really like them. I’m a convert! Check out my recipe.

Read More: Green smoothies, again
Categories: food, health beauty and fashion, recipes
Tags: breakfast, green smoothies, healthy
Posted on January 27, 2014 by Lisa Clarke — 8 Comments

Let’s talk about meat substitutes

What’s your favorite meatless hot dog alternative?

Read More: Let’s talk about meat substitutes
Categories: food, health beauty and fashion
Tags: hot dogs, meat substitutes, vegetarian
Posted on July 5, 2013July 10, 2013 by Lisa Clarke — Leave a comment

Weekend Favorites

Favorite links and photos for this week, plus a little chat about vintage fashion.

Read More: Weekend Favorites
Categories: health beauty and fashion, weekend favorites
Tags: favorite links, flickr favorites
Posted on June 15, 2013June 15, 2013 by Lisa Clarke — 3 Comments

Diet food

Wherein I talk about strawberry butter on toast and peppermint iced tea in a blue mason jar. But not at the same time.

Read More: Diet food
Categories: food, health beauty and fashion
Tags: strawberries, tea, weight loss
Posted on May 9, 2013 by Lisa Clarke — 8 Comments

Thursday

Wherein I get my hair chopped and tell you a little bit about some of the crafty work I have in progress.

Read More: Thursday
Category: health beauty and fashion
Tag: haircuts
Posted on April 28, 2013April 28, 2013 by Lisa Clarke — 18 Comments

The butter dilemma

Every year at this time, I take a look at our diet and think about reducing the amount of processed foods we consume. In some ways, the guidelines we now have to follow for a heart-healthy diet have made whole(er) foods meal-planning even more challenging.

Read More: The butter dilemma
Categories: family, food, health beauty and fashion
Tag: heart attack
Posted on February 28, 2013 by Lisa Clarke — 3 Comments

Fun with chalk

I had a little good, clean (messy) fun today. It started on Twitter, as all good things do, when Stacey said this: Hair chalk is a trend? I didn’t even know it existed! I feel so behind, sometimes… — Stacey Trock (@FreshStitches) February 28, 2013 And, well, I didn’t know it existed either, and I […]

Read More: Fun with chalk
Category: health beauty and fashion
Tag: hair dye

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About Me

Tech company worker bee by day; yarn, polymer clay, and fabric aficionado by night. If it sits still long enough and looks pretty, I will photograph it. I’m married to a sci-fi editor, and am mother to two highly-entertaining young men.

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as of October 2017:
Canon EOS 80D

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Today in Blog History
          • Coaster mania (2016)
            I crocheted four different little mats for my bedroom night stand. Here's a roundup of the patterns I used.
              • Weekend Favorites (2013)
                Ah, Friday! I'm enjoying this little Friday image-and-link-sharing tradition. We can call it a
                • Beginner Button Class – Polka Dot Focal Buttons (2011)
                • How dashing (2010)
                  I've been drooling over this pattern since before I knew my way around a pair of knitting
                  • Color Challenge Finalists for February (2008)
                    Another month gone by, another Color Challenge over! While ROSE has never traditionally been my
                  • Holy relapse, Batman! (2008)
                    Oh, poor me.  I was finally feeling like I was at the end of my cold.  It had been two weeks and
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