Wineberries grow wild in my yard, and maybe yours too, if you’re in eastern North America. It’s picking time, and I’ve got photos and a mini-roundup of recipes and information to share.
Read More: It’s Wineberry Season!It’s Wineberry Season!
Category: food
Power bar infatuation
I’m eating healthier lately: green smoothies, salads, and power bars. Let me tell you a little bit about that.
Read More: Power bar infatuationTop o’ the Mornin’ Muffins
Green muffins for St. Patrick’s Day, and not a drop of food coloring in sight. These suckers are super healthy.
Read More: Top o’ the Mornin’ MuffinsGreen smoothies, again
I’ve been drinking green smoothies for the last few weeks, and I don’t hate them. In fact, I really like them. I’m a convert! Check out my recipe.
Read More: Green smoothies, againLet’s talk about meat substitutes
Low-Salt, Low-Fat, Heart Healthy Freebies
Psst! Would you like a free downloadable cookbook with 5 heart-healthy recipes inside? Here, take two! They’re small 🙂
Read More: Low-Salt, Low-Fat, Heart Healthy FreebiesDiet food
Wherein I talk about strawberry butter on toast and peppermint iced tea in a blue mason jar. But not at the same time.
Read More: Diet foodSaturday in June
I visited the farm, made some delicious ice pops, and took about a million photos of the process (because cooking is so much more fun when there’s a camera in one hand and a wooden spoon in the other).
Read More: Saturday in JuneThe butter dilemma
Every year at this time, I take a look at our diet and think about reducing the amount of processed foods we consume. In some ways, the guidelines we now have to follow for a heart-healthy diet have made whole(er) foods meal-planning even more challenging.
Read More: The butter dilemmaNot a good time
Yesterday morning I went food shopping for all of the ingredients that would get me started on a cleanse. I read the book Clean a few months ago, and it completely sold me on the idea at the time, but I hadn’t been able to find three convenient consecutive weeks to try it out. This […]
Read More: Not a good time
