Archive for health beauty and fashion

Wineberry Crisp 2.0, now healthified

This recipe is vegan, gluten-free, wheat-free, dairy-free, low-sodium, and (even after all of that) really quite good. You can use raspberries if you can’t get wineberries.

Pedal | Lift + Press | Pedal Harder

Fitness + Music = a new playlist for the gym, and you can listen to it, if you like.

Green smoothies, again

I’ve been drinking green smoothies for the last few weeks, and I don’t hate them. In fact, I really like them. I’m a convert! Check out my recipe.

Let’s talk about meat substitutes

What’s your favorite meatless hot dog alternative?

Weekend Favorites

Favorite links and photos for this week, plus a little chat about vintage fashion.

Diet food

Wherein I talk about strawberry butter on toast and peppermint iced tea in a blue mason jar. But not at the same time.

Thursday

Wherein I get my hair chopped and tell you a little bit about some of the crafty work I have in progress.

The butter dilemma

Every year at this time, I take a look at our diet and think about reducing the amount of processed foods we consume. In some ways, the guidelines we now have to follow for a heart-healthy diet have made whole(er) foods meal-planning even more challenging.

Fun with chalk

I had a little good, clean (messy) fun today. It started on Twitter, as all good things do, when Stacey said this: Hair chalk is a trend? I didn’t even know it existed! I feel so behind, sometimes… — Stacey Trock (@FreshStitches) February 28, 2013 And, well, I didn’t know it existed either, and I […]

Cutting off the blahs

I’ve been kind of blah lately.  My house is messier than I want it to be, which makes me unhappy. But then I feel too disheartened about it to clean it up. And when I let it get bad, I feel guilty, and when I feel guilty, I feel blah. And I don’t feel like leaving […]