Low Salt Low Fat 2013 Recipe Collection


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Here are five more heart-healthy recipes from my kitchen

My husband, Neil, had a heart attack in the summer of 2012. That event sparked a change in my cooking: less salt and less saturated fat. It required me to find new foods to prepare, and to find ways of tweaking some of our old favorites. This is the second Christmas that I have put together a small cookbook of heart-healthy foods to share with our loved ones (and now, you!).

I am not a professional cook. I am often not even an enthusiastic cook. But these are real recipes I use, and the people I feed seem to like them.


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